starting strength gym
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Thread: Bergstrom -51. Man training for health&strength

  1. #341
    Join Date
    Sep 2013
    Location
    Stockholm, Sweden
    Posts
    2,400

    Default

    • starting strength seminar april 2024
    • starting strength seminar jume 2024
    • starting strength seminar august 2024
    Thursday
    11/4-24
    Squat
    105kgx1
    72,5x5x2
    My legs are weak, barely made a single, bad day, not in the right mode.
    Bench
    68x5
    73x5x2
    Misloaded the first set.

  2. #342
    Join Date
    Jun 2020
    Location
    Georgia, USA
    Posts
    1,653

    Default

    starting strength coach development program
    Quote Originally Posted by 57bergstrm View Post
    Thursday
    11/4-24
    Squat
    105kgx1
    72,5x5x2
    My legs are weak, barely made a single, bad day, not in the right mode.
    Bench
    68x5
    73x5x2
    Misloaded the first set.
    You are not alone in this as I had the same day as you. Bummer...

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