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snowy training log
I don't want or need your negative input. If you disagree with the way my training program is setup, just fuck off. Real easy to understand.
day 1
sleep
sucked
training
15 minute run
food
10 pork skins, 2 cups whole milk
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12/1
deadlift 135 2x5
bench 85 3x5
chins 3x8
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