A couple of variations on a familiar exercise.
First up, a potential belch press:
http://www.youtube.com/watch?feature...&v=4fBssXbaq60
Next: don't like training with competition-strict form ? how about some touch-n-go ?
http://www.youtube.com/watch?feature...&v=JJSYLn2ris8
IPB
PS
I think when someone plays a blinder, you should applaud them first. Then, you might argue against them, but only after recognising their brilliance.
Some guy was rockin a cassette player.
Wow, that second guy figured out how to give himself CPR. That's pretty cool.
I guess the first guy works for a circus and gets canon balls blown at him?
Knock kneed motherfucker acting like a right dick.
http://m.youtube.com/#/watch?feature...ure%3Dyoutu.be
He's got a case of the crossfits with that irritating dropping of the bar.
That is called hyperextending the low back instead of extending the hips by contracting the glutes. The lockout never actually occurs and, technically, it should be red-lighted as a form of hitching.
What has he got on around his waist too? Is it just a massive belt?