I think ecj is referring to programs like Team In Training. They organize training and events with the profits going to charity.
I've had to do this, twice.
1) About a month ago. Opened the gym-bag in the changeroom, only to realize that the work-out pants were still at home, in the dryer.
2) June, 2012. Was squatting in those thin-material vinyl gym-pants. Got down below parallel on rep #3, and heard: Riiiippppppp! No one was in the immediate area, so I finished rep 4, and 5. Fortunately, wearing boxer-briefs which were the same color as the torn pants, helped in my concealment as I walked, from rack to changeroom.
Both incidents, I just put on my jeans, and continued. (Not wearing pants like the BeeGees comes in handy in these emergencies.) And, yes, you do squat badly. You can get to depth, but you must do the descent at an annoyingly slower rate. If you go down to quickly, while trying to throw your knees out...Riiiippppppp! (Only this time around, you would have no back-up plan. Luckily, I haven't had to figure out what that plan "C" would be, yet.)
M-T
This made me LOL. I could only imagine a curling charity. A bunch of guys in the gym doing curl reps for some charity organization. Kinda like a walk-a-thon, only instead of getting donations for miles they would get donations for reps. I think I'd still have to laugh at that one.
Reverse lunge + kettle bell held in a rack position + one arm cable row. I really think I've missed the bus with this functional business.
Greg Plits Legit Legs Workout;