Yesterday at Teh Gymz: Guy doing "power cleans," which are actually spazzed-out hip thrusting reverse curls. No big deal, right, we've all seen that. But this guy took it up a notch. He was doing them on the EZ-Curl bar. Loaded with a 35, then three 5s on each side. Wearing workout gloves.
Pretty sure he caught some sweet gainzzzz.