Saw a dude who lifted 160kg (352 lbs) on the bench press, a short impressive V-shaped man who had obviously spent years lifting. He left all the weights on.
Saw a dude who lifted 160kg (352 lbs) on the bench press, a short impressive V-shaped man who had obviously spent years lifting. He left all the weights on.
My gym had implemented a policy that if you don't rerack you get charged 10 dollars per incident