This is my warmup. I then head to a rack or cage to start the squats, but I first have to arrange that so there is an equal number of plates of each denomination on each side.
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I know this wasn't toward me, but I use my phone to log. I've gone through like 20 apps trying to find one that's really to my liking. I've got one now that's pretty awesome. I don't know if I can post the name, but it's hashtagged in my log (that it creates for me)
I stole the idea from Arnold. How is it obnoxious ? They "mop" the floor every night. Place is kinda a shithole to begin with. It's not like I use excessive chalk dusting everything. And it's not sidewalk chalk either. Just little ticks. Always rerack my weights. Even helped a buddy clean blood he left off the deadlift bar ( was a blood bath last week. Dunno what happened with him )
Because it's more shit to mop up? And people walk in it and put their bags down and it just looks messy. And it wastes chalk.
Just get a workout journal like a proper lifter, you drongo.
found this pretty funny.
http://i.imgur.com/cqRX4YJ.gif