Karl would drive up from Illinois and throw a tree at me if form check pull-up machine leg presses
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Callador & blu training
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Saw a good one today. Guy in head to toe Vanderbilt attire proceeds to do weighed chin-ups. I don't see many people do pull-ups or chin-ups so caught my attention. He had a 50 lbs dumbell hanging between his legs, but had rigged up the rack so that he could step off the platform without having to do a dead hang. He then Proceeded to do quarter rep chin-ups. Now, I never see guys doing dead hang chin-ups or pull-ups, but this was the worst ROM I've ever seen on Chinups/pull-ups.
Overheard a big guy giving a skinny kid a mouthful of advice. In summary, if you want to get strong, pick a muscle group and isolate it in every way possible.
Meanwhile, I'm deadlifting in a corner space. I've been scolded at this gym before for "slamming" weights down. It's a hard floor and the wrights are steel so no way to sound gentle. Anyway, a trainer heads my way. I'm sure I'm about to get in trouble, be he says that I have great form and he wishes he would see more people deadlifting. Yep, a trainer that condones deadlifting. Unheard of.