Joined a new gym last night. Hilarious Joined a new gym last night. Hilarious - Page 2259

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Thread: Joined a new gym last night. Hilarious

  1. #22581
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    Quote Originally Posted by poser View Post
    Check out this bench press setup: Instagram


    Sent from my iPhone using Tapatalk
    better yet, that same no ROM set-up with a board press: Instagram

  2. #22582
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    Quote Originally Posted by MBasic View Post
    better yet, that same no ROM set-up with a board press: Instagram

    The bench press is a demonstration of spinal flexibility, not strength.

  3. #22583
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    Default Joined a new gym last night. Hilarious

    I have a handy rule that helps me figure out if dropping the weight is appropriate: If I drop the bar, however much weight is on it and no matter what lift I am doing, that is a noble and acceptable part of the exercise. If someone else is dropping the bar nearby, even if they are doing Oly lifts, they are narcissistic douchebags who deserve to die in a fire.


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    Last edited by paterfamilias; 03-16-2017 at 03:18 PM.

  4. #22584
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    Quote Originally Posted by kanahan View Post
    Has anyone found a way to explain to your bench spotters to let you grind through your heavy reps and not catch the bar at the first sign of trouble ? I'm running out of ways to say it.
    There is (or was) a t shirt on Instagram that addresses this. It says, "Don't touch my bar" printed upside down, so it's right side up from the spotters point of view.

  5. #22585
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    Quote Originally Posted by MBasic View Post
    better yet, that same no ROM set-up with a board press: Instagram
    Has anyone figured out a way to market a severely overpriced board Press yet? Like, can I buy a Inzer board Press for $60+?

  6. #22586
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    Quote Originally Posted by poser View Post
    Has anyone figured out a way to market a severely overpriced board Press yet? Like, can I buy a Inzer board Press for $60+?
    http://www.roguefitness.com/rogue-board-press

  7. #22587
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    Quote Originally Posted by Charlocity2 View Post
    There is (or was) a t shirt on Instagram that addresses this. It says, "Don't touch my bar" printed upside down, so it's right side up from the spotters point of view.

  8. #22588
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    Quote Originally Posted by Simon Rest View Post
    There ya go. There is another T shirt with a graphic of a referee signaling, "Stolen Rep".

  9. #22589
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    Quote Originally Posted by chrisd View Post
    Those look an awful lot like the paddle my 3rd grade teacher used Joined a new gym last night. Hilarious

    Only $17? I think you could get 2-3x that width a little more creative marketing.

  10. #22590
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    Quote Originally Posted by chrisd View Post
    "Use a thinner board if you are weak off your chest."

    How about no bored at all??

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