Last night I saw the Bill Been misloaded bar move for reals. The facial expression wasn't as good, though. Sadly it only lasted a couple reps.
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Had a guy tell me he couldn't talk because he needed to get back to his one rep sets of deadlifts before he loses his pump...
It's good, isn't it
For anyone musically inclined I also recommend the hard times news
Teen Without Cassette Deck Will Never Know How Ryan Feels About Her
http://www.fitness-superstore.co.uk/.../8/18599_0.jpg
I can't understand why this essential training aid is in the clearance section........
Anyone seen anything like this actually being used? !
Huh, haven't seen one of those for years. My first sighting was in the mid-80's. They are used for shoulder stabilization while prehabbing/rehabbing rotator cuffs. I never used them because between lying side DB and cable maneuvers I didn't feel like shelling out the $ for one. No idea how useful or effective they are.