My gym had a Halloween costume Zumba class last night.
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My gym had a Halloween costume Zumba class last night.
This skinny kid in the locker room today was extremely impressed with his shoulder blades.
That sounds awesome. Not as cool as a Holloween costume strongman event, but still cool.
https://www.youtube.com/watch?v=QPlUOhW0hPw
Some awesome squats at about 180kg (400lbs) going on at my gym today. Check out that depth!
https://youtu.be/kOajvbLH-1U
The siren in the background was the arrival of the Squat Police.
Spotted the other day: A wannabe powerlifter benching sets across, apparently too shy to ask for help placing the board on his chest. He strapped it to himself using a green resistance band, like a cross-your-heart bra. Everyone was worried that the board was going to see-saw, using his ribs as the fulcrum, and knock him in the chin. (Didn't happen, though.)
Spoiler: that guy was me.