Originally Posted by
Eirikeb
Hehe, on tuesday there was this skinny guy at the gym. He went straight to the rack, and loaded it up with two 10kg plates. Maybe I would see my first squatter at the university gym here in Iceland? But, ack no, he did negative biceps curl. Now, this kid was nowhere even close to being able to put the 40kg back on the rack, so he took of the plates, put the bar on the rack, reloaded. Did this 10 times. Then he changed to 50kg total, about 10 times again. Then again, this time with 55kg I think, and like 5 times. He then did 3 "ankle raises" (sorry, I don't know what the name is).
Saturday: I felt really bad for this kid, I think he was doing SL 5x5 or something like it. When I came in he had an empty bar on the floor, was trying to do what looked like cleans. His form was terrible, and he was so nervous for doing something weird in the gym. He had his hands clasped in front of him and then every 5th second tugged his t-shirt down. He was a sad sight, but hopefully he will keep doing SL and GOMAD, and eventually he will become big and strong.