Dont knock mono-abs.
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Dont knock mono-abs.
I wonder how I would react to people being so fucking imbecile.
Woman at my gym squats to parallel, (body builder style, but still parallel) most amazing legs ass ever. Plus we are friends (after we shared a squat rack to work in standing presses with each other) and we often work in squats and other exercises together on the rack, so being the great friend I am I make sure form is good when she squats...
gym is closed in respect to it being good friday today. i don't mind.
but they sell illegal steroids to any stranger wtf?!!
Right as I was finishing up my warm up a big powerful looking woman who I had never seen before walked in and made a beeline straight for the cage and started a Burgerner style warm up. I over heard her talking to one of the trainers about her "usual" gym, and in explaining it she described the same general part of town as Orlando Barbell, a hardcore powerlifting gym containing some pretty damn impressive guys, and is where Gary Gibson trains. I thought about going over and asking if she knew Gary, but looked in the zone so I decided not to.
I'd finished my OHP and deads and she still hadnt actually done anything just more oly variations with an empty bar.
I then saw her doing a handstand (while maing a ton of commotion over it - it's a handstand, you're not getting f***ed by a horse) and got thinking.
I then finally saw her (power) snatch and remembered there is a Crossfit gym just down the road from Orlando BB.