I mean really, what kind of an idiot does that?
http://www.youtube.com/watch?v=JWyF0KFYnlM
Oh, right....good thing it was a warmup set.
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I mean really, what kind of an idiot does that?
http://www.youtube.com/watch?v=JWyF0KFYnlM
Oh, right....good thing it was a warmup set.
I disagree. Everybody watches the person doing real squats. At least for a few seconds to try to determine why someone would do it that way. However, nobody listens to the person in the squat rack telling them how to squat correctly. They don't listen even after they ask.
If I already have version 2 is it worth buying three? Any notable difference, such as visual aids etc?
It's a fairly large difference.
Watching mehdis stronglifts youtube channel. How are people listening to him?