Originally Posted by
Shiva Kaul
The Marrs Bar is probably the best specialty bar for you, since it actually lets you squat with hip drive, and even lets you front squat. But it has some downsides:
- Your forearms will probably crash into your thighs at the bottom, due to the position of the handles.
- Due to the large, comfy contact area over lots of (moving) upper body area, the bar can sway a lot without falling off your shoulders. This can be stressful on the low back.
- The sleeves on the Rogue version screw on, and can loosen surprisingly easily.
- The powdercoat on the Rogue version also strips easily.