This skinny kid in the locker room today was extremely impressed with his shoulder blades.
This skinny kid in the locker room today was extremely impressed with his shoulder blades.
Some awesome squats at about 180kg (400lbs) going on at my gym today. Check out that depth!
The siren in the background was the arrival of the Squat Police.
Spotted the other day: A wannabe powerlifter benching sets across, apparently too shy to ask for help placing the board on his chest. He strapped it to himself using a green resistance band, like a cross-your-heart bra. Everyone was worried that the board was going to see-saw, using his ribs as the fulcrum, and knock him in the chin. (Didn't happen, though.)
Spoiler: that guy was me.