Originally Posted by
DaveHH
So I'm talking to a personal trainer today... and he tells me, if I really want to get stronger in my squats, I should use that add/abductor machine.
I said, "what if I just keep on squatting, since I have been adding 10lbs every session and I still have yet to hit a stall in my linear progression"
[blank stare]
In my mind I was thinking, "what would Rip say?"
But if I voiced what I think he'd say, I may get kicked out of the gym!
I think I need a t-shirt that says, squatting, leave me alone.