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Thread: How to get rust off barbell without messing up the knurling?

  1. #1
    Join Date
    Jan 2024
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    Default How to get rust off barbell without messing up the knurling?

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    The barbell I use is a really old rusted piece of junk my dads friend gave me. The rust on it has kind of smoothed out the knurling and its starting to slide around my back and in my hands when I sweat. Anybody know an easy way to remove the rust without messing up the barbell? Currently cant get a new one.

  2. #2
    Join Date
    Jun 2015
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    Garage of GainzZz
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    3,305

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    Do you use chalk?

  3. #3
    Join Date
    Dec 2021
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    596

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    Quote Originally Posted by user421 View Post
    The barbell I use is a really old rusted piece of junk my dads friend gave me. The rust on it has kind of smoothed out the knurling and its starting to slide around my back and in my hands when I sweat. Anybody know an easy way to remove the rust without messing up the barbell? Currently cant get a new one.
    3 in 1 oil, a brass brush, and time + effort. The brass bristles are softer than the steel, but will work on the rust.

    If you end up exposing any pitting in the steel, then that's where it was already messed up before you started.

  4. #4
    Join Date
    Sep 2018
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    135

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    If it is a junk bar, spray on some lime away, scrub with brush, rinse off, and apply a thin coat of oil. Some may also suggest covering the bar in baking soda to neutralize the acid. I never did this on my cheap bar though, and it was fine. Eventually got rid of the bar.

  5. #5
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    Jan 2024
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    Quote Originally Posted by Satch12879 View Post
    Do you use chalk?
    No I haven't started using chalk yet, Got to convince my dad I wont cover the garage in chalk lol.

  6. #6
    Join Date
    Jan 2024
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    Thanks, will try this

  7. #7
    Join Date
    Aug 2022
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    15

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    Yea, 3in1, metal brush. The longer you let it rust the more fucked up and smooth it’ll be so, pitter patter. If it’s way too smooth to be usable, hockey tape can make it grippy again.

  8. #8
    Join Date
    Jan 2023
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    263

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    starting strength coach development program
    Quote Originally Posted by user421 View Post
    No I haven't started using chalk yet, Got to convince my dad I wont cover the garage in chalk lol.
    I can't imagine anything worse than chalk on the garage floor.

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