Barbell gym in East Nashville, TN Barbell gym in East Nashville, TN

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Thread: Barbell gym in East Nashville, TN

  1. #1
    Join Date
    Jun 2018
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    Phoenix-ish
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    Default Barbell gym in East Nashville, TN

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    Hey strong folks; looks like I'm headed to the east side of Nashville for a week for some Army stuff, but I'm not going to be on a military facility (which would more reliably have barbell gyms).

    Any of you folks from TN and know an adequate gym in East Nashville to get my TX-method training done for a week?

    (I'll keep my Google fingers moving in the meantime. Found an acceptable place in West Nashville, but I may not be able to make that drive consistently during the trip)

  2. #2
    Join Date
    Jul 2018
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    442

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    Nashville Athletic Club is on the SE side. While it certainly doesn't appear to be a barbell gym, I would call and see if they have barbells. Online you can get a free 3 day pass, which could save you some $$

  3. #3
    Join Date
    May 2015
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    1,263

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    I used to live in East Nashville but it was awhile back. That ďGym5Ē place was a Goldís gym when I lived there. Looks like they have some bumper plates which is promising, but Iíd investigate further.

    Climb Nashville has a full Rogue setup, but I donít think the East Nashville location does.

    You likely found the black iron gym already, but itís in a terrible location. The Crossfit box in the Germantown neighborhood (canít remember the name) has powerlifter members who train when they want for $75 a month, but Iím not sure if Xfit East Nashville allows that or not. Germantown is on the Westside of the river, but not too far.

    There was a S&C gym in East Nashville for awhile, but I donít see it coming up on a Google search. It apparently had ties to the White power movement.

    Looks like there is Xfit Rising Sun on the East side as well. Check for open gym times.

  4. #4
    Join Date
    May 2015
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    Addendum:

    Crossfit pro Vita is the Germantown location that has powerlifters.

    Poeís Gym looks like it has managed to relocate to an even worse location than when I lived in Nashville.

    I have some friends there I can ask for you, though.

  5. #5
    Join Date
    May 2015
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    1,263

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    Addendum #3

    Friend who lives there suggested

    iron house S&C in Hermitage

    Iron House Gym

  6. #6
    Join Date
    May 2015
    Posts
    1,263

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    starting strength coach development program
    Another friend said that Nashville Athletic Club on Harding Place will have no problem with you deadlifting heavy.

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