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Thread: Home gym barbell

  1. #11
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    • starting strength seminar april 2024
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    Quote Originally Posted by Matthew Spicka View Post
    It was in the podcast?
    Where does it say you should not power clean? Time/link?

  2. #12
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    Quote Originally Posted by Mark Rippetoe View Post
    Where does it say you should not power clean? Time/link?
    Its in the above barbell Logic link at the 23:30 ish mark. He is saying for 40-50 year olds, me being 45.

  3. #13
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    I disagree. Try it and see if you cannot clean before you decide you cannot clean..

  4. #14
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    Quote Originally Posted by Mark Rippetoe View Post
    I disagree. Try it and see if you cannot clean before you decide you cannot clean..
    I do clean, and love it.

  5. #15
    Join Date
    Mar 2018
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    125

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    starting strength coach development program
    Short list of great bars.

    General Purpose Bars:
    1. Starting Strength Bar
    2. B&R Bar (almost the same the the SS bar, but slightly thicker shaft diameter)
    3. Texas All American Bar (same bar as SS, but with a finish on the shaft and slightly different sleeves)
    Not the Ohio or Echo because of pack of center knurl

    Power Bars:
    1. Ohio Power Bar (basically a B&R with more aggressive knurling and options for finishes on the shaft)
    1. Texas Power Bar (Same as All American Bar but more aggressive knurling)
    1. Vulcan Absolute Power Bar (aggressive outer knurl, but medium center knurl won't shred you neck/chest on cleans like other power bars)

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