starting strength gym
Results 1 to 4 of 4

Thread: Preference for an Olympic/x-fit bar over a power bar.

  1. #1
    Join Date
    Oct 2017
    Location
    Uk
    Posts
    1,468

    Default Preference for an Olympic/x-fit bar over a power bar.

    • starting strength seminar jume 2024
    • starting strength seminar august 2024
    • starting strength seminar october 2024
    I discovered I really prefer bars with roller bearings than plain bearings. Maybe because that’s what we have in the gym. I’ve ditched two 29mm bronze bearing power bars and bought a hybrid bar 28mm, centre knurl, mild knurling pattern and much prefer it. Is this common ? I’ve heard people say they prefer power bars because of the slower spin, particularly on bench, but perhaps because I’m not lifting anywhere close to where that might be an issue I’m fine with it ? The diameter at 28mm also seems right in the sweet spot for me. Milder, more passive knurling feels great.

  2. #2
    Join Date
    Jul 2007
    Location
    North Texas
    Posts
    53,650

    Default

    Fascinating. But I think you mean "bronze bushing."

  3. #3
    Join Date
    Oct 2017
    Location
    Uk
    Posts
    1,468

    Default

    Quote Originally Posted by Mark Rippetoe View Post
    Fascinating. But I think you mean "bronze bushing."
    It’s a bush bearing if you want to be pedantic. It’s got a rotating element.

  4. #4
    Join Date
    Jul 2007
    Location
    North Texas
    Posts
    53,650

    Default

    Okay.

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •