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Starting Strength Forums

Welcome to the Starting Strength Forums.

  1. Forum Information Threads / Posts  Last Post

    1. You know, the stuff you're supposed to read about how things operate here. But don't.

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      • Threads: 17
      • Posts: 37
    2. FAQ

      Or something like that.

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      • Threads: 27
      • Posts: 48
    3. Rounding them up here

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      • Threads: 292
      • Posts: 837
  2. Starting Strength Threads / Posts  Last Post

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      • Threads: 11,481
      • Posts: 159,554
    2. Forum Actions:

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      • Threads: 4,899
      • Posts: 32,959
    3. When, What, Why and How

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      • Threads: 295
      • Posts: 2,279
    4. The Starting Strength Series

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      • Threads: 60
      • Posts: 788
    5. Discuss SS.com articles and videos here

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      • Threads: 321
      • Posts: 3,863
    6. Systematic progression based on the Stress/Recovery/Adaptation model with Michael Wolf

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      • Threads: 3,364
      • Posts: 16,441
    7. Eating for performance with Robert Santana

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      • Threads: 2,659
      • Posts: 23,545
  3. Strength & Conditioning Threads / Posts  Last Post

    1. Getting things Done.

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      • Threads: 6,785
      • Posts: 180,207
    2. Question, comment, argument.

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      • Threads: 3,531
      • Posts: 56,510
    3. The Good, the Bad, the Ugly.

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      • Threads: 9,519
      • Posts: 79,596
    4. Belly rubs, sleep, food, broken bits....

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      • Threads: 2,355
      • Posts: 23,227
    5. Get off my lawn!

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      • Threads: 1,046
      • Posts: 16,570
    6. Learn to use & get help with the mysterious search function

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      • Threads: 1,433
      • Posts: 11,365
  4. Training Logs Threads / Posts  Last Post

    1. Give feedback and get help with the Official Starting Strength App

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      • Threads: 126
      • Posts: 1,014
    2. Not just fucking around

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      • Threads: 361
      • Posts: 121,807
    3. Justified or not.

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      • Threads: 827
      • Posts: 130,773
    4. Basic Barbell Training

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      • Threads: 2,034
      • Posts: 121,721
    5. Mixed, misc, and other.

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      • Threads: 812
      • Posts: 97,432