starting strength gym

Starting Strength Forums

Welcome to the Starting Strength Forums.

  1. Forum Information Threads / Posts  Last Post

    1. You know, the stuff you're supposed to read about how things operate here. But don't.

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      • Threads: 13
      • Posts: 22
    2. FAQ

      Answers to questions you probably have.

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      • Threads: 28
      • Posts: 50
  2. Testimonials Threads / Posts  Last Post

    1. Share your experience.

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      • Threads: 293
      • Posts: 838
  3. Starting Strength Threads / Posts  Last Post

    1. Ask the author and developer of the Starting Strength method

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      • Threads: 11,562
      • Posts: 160,293
    2. Discuss our approach to strength training, as well as articles and videos posted on the site

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      • Threads: 14,549
      • Posts: 221,428
    3. How to become a coach, how to develop as a coach, coaching tips, and the profession of coaching

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      • Threads: 4
      • Posts: 20
    4. Form checks and technical discussion of the lifts

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      • Threads: 9,616
      • Posts: 80,152
    5. Volume, intensity, exercise selection, and everything else

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      • Threads: 6,942
      • Posts: 73,306
    6. Adjusting programs for women, seniors, youth, and other special populations

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      • Threads: 15
      • Posts: 419
    7. After the operation or to avoid the operation

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      • Threads: 10
      • Posts: 59
    8. Eating, sleeping, and resting for optimal progress and performance

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      • Threads: 5,047
      • Posts: 47,068
    9. All things gym related - commercial, franchise, affiliates, and home gym too

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      • Threads: 11
      • Posts: 24,169
  4. Affiliates, Partners, News, & Events Threads / Posts  Last Post

    1. Seminars, camps, meets, and get togethers

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      • Threads: 298
      • Posts: 2,282
    2. Training to win with Jordan Stanton

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      • Threads: 14
      • Posts: 24
    3. Give feedback and get help with the Official Starting Strength App

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      • Threads: 127
      • Posts: 1,020
  5. Training Logs Threads / Posts  Last Post

    1. Not just fucking around

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      • Threads: 361
      • Posts: 121,949
    2. Justified or not.

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      • Threads: 828
      • Posts: 131,241
    3. Basic Barbell Training

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      • Threads: 2,041
      • Posts: 122,169
    4. Mixed, misc, and other.

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      • Threads: 815
      • Posts: 97,701