Starting Strength Forums

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Starting Strength Forums

Welcome to the Starting Strength Forums.

  1. Forum Information Threads / Posts  Last Post

    1. You know, the stuff you're supposed to read about how things operate here. But don't.

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      • Threads: 15
      • Posts: 25
    2. FAQ

      Answers to questions you probably have.

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      • Threads: 60
      • Posts: 125
  2. Testimonials Threads / Posts  Last Post

    1. Share your experience.

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      • Threads: 366
      • Posts: 989
  3. Starting Strength Threads / Posts  Last Post

    1. Ask the author and developer of the Starting Strength method

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      • Threads: 14,006
      • Posts: 202,417
    2. Discuss our approach to strength training, as well as articles and videos posted on the site

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      • Threads: 15,806
      • Posts: 220,087
    3. How to become a coach, how to develop as a coach, coaching tips, and the profession of coaching

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      • Threads: 93
      • Posts: 1,127
    4. Form checks and technical discussion of the lifts

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      • Threads: 11,692
      • Posts: 91,426
    5. Volume, intensity, exercise selection, and everything else

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      • Threads: 7,675
      • Posts: 82,082
    6. Adjusting programs for women, seniors, youth, and other special populations

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      • Threads: 197
      • Posts: 1,920
    7. After the operation or to avoid the operation

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      • Threads: 736
      • Posts: 4,396
    8. Eating, sleeping, and resting for optimal progress and performance with Robert Santana MS, RD, SSC

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      • Threads: 5,590
      • Posts: 51,497
    9. All things gym related - commercial, franchise, affiliates, and home gym too

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      • Threads: 414
      • Posts: 32,674
  4. Affiliates, Partners, News, & Events Threads / Posts  Last Post

    1. Seminars, camps, meets, and get togethers

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      • Threads: 485
      • Posts: 2,584
    2. Give feedback and get help with the Official Starting Strength App

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      • Threads: 163
      • Posts: 1,143
  5. Training Logs Threads / Posts  Last Post

    1. Not just fucking around

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      • Threads: 378
      • Posts: 125,979
    2. Justified or not.

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      • Threads: 901
      • Posts: 144,245

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    3. Basic Barbell Training

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      • Threads: 2,254
      • Posts: 134,064
    4. Mixed, misc, and other.

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      • Threads: 868
      • Posts: 108,121