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Starting Strength Forums

Welcome to the Starting Strength Forums.

  1. Forum Information Threads / Posts  Last Post

    1. Forum Rules & Account Help

      You know, the stuff you're supposed to read about how things operate here. But don't.

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      • Threads: 17
      • Posts: 37

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    2. FAQ

      Or something like that.

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      • Threads: 27
      • Posts: 48

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    3. Testimonials

      Rounding them up here

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      • Threads: 292
      • Posts: 837

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  2. Starting Strength Threads / Posts  Last Post

    1. Mark Rippetoe Q&A

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      • Threads: 11,477
      • Posts: 159,494

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    2. Starting Strength Staff Coaches Q&A

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      • Threads: 4,897
      • Posts: 32,950

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    3. Starting Strength Events

      When, What, Why and How

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      • Threads: 296
      • Posts: 2,281

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    4. Interviews & Lectures

      The Starting Strength Series

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      • Threads: 60
      • Posts: 788

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    5. Articles & Videos

      Discuss SS.com articles and videos here

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      • Threads: 320
      • Posts: 3,847

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    6. Programming

      Systematic progression based on the Stress/Recovery/Adaptation model with Michael Wolf

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      • Threads: 3,361
      • Posts: 16,433

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    7. Nutrition

      Eating for performance with Robert Santana

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      • Threads: 2,659
      • Posts: 23,541

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  3. Strength & Conditioning Threads / Posts  Last Post

    1. Training

      Getting things Done.

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      • Threads: 6,782
      • Posts: 180,193

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    2. Programming

      Question, comment, argument.

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      • Threads: 3,530
      • Posts: 56,495

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    3. Technique

      The Good, the Bad, the Ugly.

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      • Threads: 9,516
      • Posts: 79,581

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    4. Recovery

      Belly rubs, sleep, food, broken bits....

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      • Threads: 2,355
      • Posts: 23,223

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    5. The Elderly

      Get off my lawn!

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      • Threads: 1,046
      • Posts: 16,570

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    6. Repetitive Inquiries

      Learn to use & get help with the mysterious search function

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      • Threads: 1,430
      • Posts: 11,360

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  4. Training Logs Threads / Posts  Last Post

    1. Starting Strength App

      Give feedback and get help with the Official Starting Strength App

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      • Threads: 126
      • Posts: 1,014

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    2. Competitive Lifter Training Logs

      Not just fucking around

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      • Threads: 361
      • Posts: 121,794

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    3. Intermediate Training Logs

      Justified or not.

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      • Threads: 827
      • Posts: 130,724

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    4. Starting Strength Training Logs

      Basic Barbell Training

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      • Threads: 2,034
      • Posts: 121,680

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    5. General Training Logs

      Mixed, misc, and other.

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      • Threads: 812
      • Posts: 97,402

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