Starting Strength Forums

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Starting Strength Forums

Welcome to the Starting Strength Forums.

  1. Forum Information Threads / Posts  Last Post

    1. Forum Rules & Account Help

      You know, the stuff you're supposed to read about how things operate here. But don't.

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      • Threads: 13
      • Posts: 22

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    2. FAQ

      Answers to questions you probably have.

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      • Threads: 28
      • Posts: 50

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  2. Testimonials Threads / Posts  Last Post

    1. Testimonials

      Share your experience.

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      • Threads: 299
      • Posts: 850

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  3. Starting Strength Threads / Posts  Last Post

    1. Mark Rippetoe Q&A

      Ask the author and developer of the Starting Strength method

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      • Threads: 11,680
      • Posts: 161,450

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    2. General Q&A

      Discuss our approach to strength training, as well as articles and videos posted on the site

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      • Threads: 14,302
      • Posts: 210,258

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    3. Coaching

      How to become a coach, how to develop as a coach, coaching tips, and the profession of coaching

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      • Threads: 22
      • Posts: 94

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    4. Technique

      Form checks and technical discussion of the lifts

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      • Threads: 9,949
      • Posts: 82,108

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    5. General Programming

      Volume, intensity, exercise selection, and everything else

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      • Threads: 6,999
      • Posts: 77,559

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    6. Programming Modifications

      Adjusting programs for women, seniors, youth, and other special populations

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      • Threads: 42
      • Posts: 663

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    7. Managing Injuries

      After the operation or to avoid the operation

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      • Threads: 78
      • Posts: 555

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    8. Nutrition & Recovery

      Eating, sleeping, and resting for optimal progress and performance

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      • Threads: 5,084
      • Posts: 47,400

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    9. Gyms & Equipment

      All things gym related - commercial, franchise, affiliates, and home gym too

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      Forum Statistics:

      • Threads: 88
      • Posts: 30,114

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  4. Affiliates, Partners, News, & Events Threads / Posts  Last Post

    1. Upcoming Events

      Seminars, camps, meets, and get togethers

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      Forum Statistics:

      • Threads: 308
      • Posts: 2,299

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    2. US Strengthlifting

      Training to win with Jordan Stanton

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      • Threads: 23
      • Posts: 89

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    3. Starting Strength App

      Give feedback and get help with the Official Starting Strength App

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      Forum Statistics:

      • Threads: 132
      • Posts: 1,032

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  5. Training Logs Threads / Posts  Last Post

    1. Competitive Lifter Training Logs

      Not just fucking around

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      • Threads: 361
      • Posts: 122,209

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    2. Intermediate Training Logs

      Justified or not.

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      • Threads: 833
      • Posts: 132,163

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    3. Starting Strength Training Logs

      Basic Barbell Training

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      Forum Statistics:

      • Threads: 2,056
      • Posts: 123,089

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    4. General Training Logs

      Mixed, misc, and other.

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      Forum Statistics:

      • Threads: 818
      • Posts: 98,232

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