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11-25-2020, 09:43 PM
#2941
Wednesday
Conditioning
1 mile @ 11’ 48”
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11-26-2020, 07:50 PM
#2942
Thursday (gobble gobble)
Squats
5x225, 5x250
Dead Lifts
5x315
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11-29-2020, 07:57 PM
#2943
Sunday
Squats
5x225, 5x255
Press
2x5x125
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12-01-2020, 12:04 AM
#2944
Monday
Pull Ups
2x12
Conditioning
1 mile @ 11’ 23”
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12-01-2020, 07:32 PM
#2945
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12-03-2020, 05:58 PM
#2946
Thursday
Squats
5x225, 5x260
Dead Lifts
5x320
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12-05-2020, 07:07 PM
#2947
Saturday
Conditioning
1 mile @ 10’ 48”
Like Husain Bolt!
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12-08-2020, 11:36 PM
#2948
Tuesday
Pull Ups
8,7 @ BW+26
Conditioning
1 mile
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12-10-2020, 06:08 PM
#2949
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12-10-2020, 06:55 PM
#2950
Thursday
Squats
5x225, 5x265
Dead Lifts
5x325
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