ColoWayno's log ColoWayno's log - Page 297

starting strength gym
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  1. #2961
    Join Date
    Feb 2010
    Location
    Colorado Springs
    Posts
    10,874

    Default

    • wichita falls texas february 2021 seminar
    • starting strength seminar april 2021
    • starting strength seminar february 2021
    Saturday
    Squats
    2x5x185
    Deadlifts
    5x275
    Conditioning
    1/2 mile

  2. #2962
    Join Date
    Feb 2010
    Location
    Colorado Springs
    Posts
    10,874

    Default

    starting strength coach development program
    Sunday
    Press
    2x3x120

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