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02-06-2021, 07:23 PM
#2971
Saturday
Squats
5x225, 5x235
Bench
2x5x150
-
02-08-2021, 10:30 PM
#2972
Monday
Press
2x5x120
Dead Lifts
5x315
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02-13-2021, 09:06 PM
#2973
Saturday
Squats
5x225, 5x245
Bench
2x5x155
-
02-15-2021, 09:11 PM
#2974
Monday
Press
2x5x122
Dead Lifts
5x320
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02-18-2021, 08:13 PM
#2975
Thursday
Squats
5x225, 5x250
-
02-22-2021, 07:32 PM
#2976
Monday
Pull Ups
2x8
Also, some easy jogging.
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02-24-2021, 08:26 PM
#2977
Wednesday
Squats
5x225, 5x255
Dead Lifts
5x330
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02-28-2021, 11:28 AM
#2978
Saturday
Squats
5x225, 5x260
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03-02-2021, 05:28 PM
#2979
Monday
Pull Ups
8,9
Conditioning
Jogging
-
03-02-2021, 05:29 PM
#2980
Tuesday
Bench Press
2x5x150
Conditioning
Jogging
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