-
06-01-2021, 10:48 PM
#3021
Tuesday
Conditioning
1/2 mile jogging
-
06-02-2021, 07:02 PM
#3022
Wednesday
Squats
5x240, 5x275
Dead Lifts
5x305
-
06-03-2021, 06:26 PM
#3023
Thursday
Pull Ups
14,11,8,5,2 (40)
-
06-05-2021, 05:35 PM
#3024
Saturday
Squats
5x240, 5x280
Press
5x120, 5x126
Dead Lifts
1x345
-
06-07-2021, 06:26 PM
#3025
Monday
Conditioning
1/2 mile jogging
-
06-08-2021, 05:13 PM
#3026
Tuesday
Pull Ups
14,11,8,5,3 (41)
-
06-09-2021, 07:14 PM
#3027
Wednesday
Conditioning
3/4 miles @ slow
-
06-10-2021, 07:51 PM
#3028
Thursday
Squats
5x240, 5x285
Dead Lifts
5x310
-
06-14-2021, 07:32 PM
#3029
Monday
Pull Ups
14,11,8,6,3 (42)
-
06-17-2021, 07:05 PM
#3030
Thursday
Squats
5x245, 5x270
Dead Lifts
5x315
Posting Permissions
- You may not post new threads
- You may not post replies
- You may not post attachments
- You may not edit your posts
-
Forum Rules