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Thread: Isis and the Barbell

  1. #41
    Join Date
    Oct 2008
    Posts
    122

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    • starting strength seminar december 2024
    • starting strength seminar february 2025
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    That's a good question, not a trivial one. Rip talks in PP about how variation on Fridays helps with staying unstuck. My thought was to introduce some variation before I actually get stuck.

  2. #42
    Join Date
    Nov 2009
    Location
    South of France
    Posts
    3,063

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    Ok, thanks for the reply.
    I thik it would be better to wait until you actually get stuck, or at least have the clear feeling that you are goint to pretty soon.
    Either way, keep up the good work.

    IPB

  3. #43
    Join Date
    Oct 2008
    Location
    Baltimore, MD
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    1,178

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    starting strength coach development program
    Just found your log today. Your lifting is awesome! Looking forward to following along.

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