Why the 10 lb jump on the bench?
I'm going to be very busy for the next while, and I'm trying something different for a little bit. Will not be posting here for a couple of weeks. Originally Posted by Mr.City Why the 10 lb jump on the bench? Because I thought I could do it.
how does it feel to do deads and GM on the same day? and why are you switching assistance to frequently? try to stick with it for 2-3 cycles at least.
Originally Posted by simonsky how does it feel to do deads and GM on the same day? It feels fine, to be honest. I mean, I'm not feeling great by my fifth goodmorning set, but five sets of anything are pretty brutal with a heavy enough weight.
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