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Thread: PVC's 5/3/1 "Intermediate" Log

  1. #41
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    Jun 2009
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    Chicago, IL
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    • starting strength seminar april 2024
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    Why the 10 lb jump on the bench?

  2. #42
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    Dec 2009
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    I'm going to be very busy for the next while, and I'm trying something different for a little bit. Will not be posting here for a couple of weeks.

    Quote Originally Posted by Mr.City View Post
    Why the 10 lb jump on the bench?
    Because I thought I could do it.

  3. #43
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    Dec 2009
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    how does it feel to do deads and GM on the same day?

    and why are you switching assistance to frequently? try to stick with it for 2-3 cycles at least.

  4. #44
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    Dec 2009
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    starting strength coach development program
    Quote Originally Posted by simonsky View Post
    how does it feel to do deads and GM on the same day?
    It feels fine, to be honest. I mean, I'm not feeling great by my fifth goodmorning set, but five sets of anything are pretty brutal with a heavy enough weight.

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