Do or do not, there is no try (my path to…….)

**scwot** · 02-08-2018, 04:54 PM

Press 65/67.5/67.5x5
Fsquat 110x3x5
CG bench 95x5x3
Deadlift 175x5x3

**scwot** · 02-10-2018, 02:31 PM

Squat 160x5x4
Paused bench 105x5, 102.5x5x3
Deadlift 202.5x5x2

**scwot** · 02-15-2018, 01:04 PM

Squat 185x4x4 (warm up with a higher single)
Bench 117.5x5, 115x5x4

**scwot** · 02-15-2018, 05:52 PM

Press 70/70/67.5x5
Fsquat 125x3x5
CG bench 97.5x5/4 left pec felt suspect
Deadlift 182.5x5x3

**scwot** · 02-17-2018, 10:47 AM

Squat 160x5x4
Paused bench 105x5x4 no pause, looking after the pec
Deadlift 205x5x2

**scwot** · 02-21-2018, 10:34 AM

Squat 195x1, 187.5x4x4
Bench 117.5x5/4/4/4 slingshot x7
Pull-ups 3x5

**scwot** · 02-22-2018, 10:55 AM

Press 70x5x3. Belt and wraps next time
Fsquat 127.5xx3/3/3/3/2 (130x2x6 next time)
CG bench 95x5x3
Deadlift 185x5x3
Hammer curls 8/10x12

**scwot** · 02-24-2018, 12:57 PM

Squat 160x5x4
Paused bench 105x5x4
Deadlift 207.5x5x2

**scwot** · 02-28-2018, 11:27 AM

Squat 200x1, 190x3x4
Fsquat 130x2x6
Bench 120x4/4/3/3 slingshot x6
Tri's

**scwot** · 03-01-2018, 10:53 AM

Deadlift 187.5x5x3
Row 90x8x3
Lat pulldown
Curls

Thread: Do or do not, there is no try (my path to…….)