Do or do not, there is no try (my path to…….)

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C11 W2 S4

PC 72.5x3x5
Squat 135x3, 152.5x3, 172.5x3

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C11 W3 S1

Press 55x5, 62.5x3, 70x2
CG Bench 85x 8/8/6
Kroc row 47.5x25

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C11 W3 S2

PC 75x3x5
Deadlift 160x5, 180x3, 200x1

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Not trained for 12 days and enjoyed Christmas (had to let the belt out a notch!). Changing my programming a bit and going to do something similar to Layne Nortons power/hypertrophy routine. This is 2 consecutive days of strength training split upper/lower, day off, then 3 consecutive days of a hypertrophy split, back and shoulders/legs/chest and arms, day off, repeat.
Not fully decided on how I'm going to lay this out but want to incorporate rows. One of the really good things is that you do speed work on your hypertrophy days of the strength/power lifts and I think I'm strong enough to make use of this now.
So todays training
PC 77.5x3x5
Squat 150x5x3
SLDL 110x8x2

Easing back into it, although it was a bit challenging.

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Press 60x5x3
Row 80/85/85 all by 5 (just finding the weight)
Incline Bench 60x8x3
Chins BW+10x6x2

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Speed rows 60x3x10 on min
Seated DB press 17.5x12x3
Kroc row 42.5x20x2
Side raises 12.5x12x3

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PC 80x3x5
Speed Deadlifts 120x1x15 on 30sec. These weren't that fast but they got faster.
Squat 100x12/10/8
Calfs 30x10 @ DC tempo

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Speed Bench 77.5x3x9. Was going for 10 sets but the last rep on the 9th set was slooooow.
DB press slight incline 25x12/12/8
Seated Curls 10x15x2
Tri Ext Bar+15x12x2
Curls 25x12/10/8
Cable Pressdowns 3 stack (15kg?) x15x2

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Press 61x5x3
Row 87.5x5x3
Incline Bench 62x8/8/10
Chins BW+10x6x2

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PC 80x3/3/3/2/3
Deadlift 180x5, 162.5x7 (10% less should have stopped at 5)
Squat 135x6x2