Calgacus' crazy lifter log

[Calgacus]

decided to step up a little to try and hit old numbers next monday, plan to do a set at 280 tomorrow, then 290 wed, 300 fri and hopefully 310 next monday
DL 1x10@90, 1x5@130 , 1x5@220, 1x5@250, 1x5@260, 1x5@270
toe presses, 3x10@6plates on leg press at hershey

[Calgacus]

OHP 3x5@160
SQ 1x5@270 just one set as time was short, it felt ok
DL 1x10@90, 1x5@130 , 1x5@220, 1x5@280, felt ok. maybe i'lll be back to normal on SQ and DL by end of this week or next.

[Calgacus]

at terry fox
BP 3x5@285
SQ 1x5@290
DL 1x5@290 felt ok

[Calgacus]

at terry fox
OHP 3x5@170 left shoulder still feelin it
DL 1x5@300 felt on the edge, had to fight hard to keep form, we'll see how i feel come morning, as of now at 1:44 am and loaded drunk, i feel ok! is it ok that on the first or second rep of this i almost pooped my pants?
SQ 3x5@310 yeah baby yeah! back to normal

[Calgacus]

at terry fox
BP 3x5@290
SQ 3x5@270
DL 1x5@310 felt ok, I'm back baby!!
actually my press and bench are still lagging, i'm feeling more shoulder pain now than in the last two months.

[Calgacus]

at terry fox
chins 15,15,8@180
SQ 2x5@225
OHP 3x5@180 right was shoulder feelin it tonight, left wasn't too bad
DL 1x5@225

[Calgacus]

at terry fox
BP 3x5@295
SQ 3x5@310
DL 1x5@270

[Calgacus]

SQ 3x5@270
OHP 3x5@180 not too bad
DL 1x5@310
SH 3x10@225

[Calgacus]

at hershy
BP 3x5@300
DL 1x5@225
chins 2x15,1x12 @ 36 whatever that means
toe presses 4 sets up to 8 plates on leg press

[Calgacus]

SQ 3x5@310
OHP 3x5@180 not too bad
DL 1x5@270