Calgacus' crazy lifter log

[Calgacus]

@HC
SQ 5@225
DL 5x225
OHP 4x5@160
CH 3x10@40
DBINFL 3x10@35
RevDBFL 3x10@15

[Calgacus]

@HC
DL 5@320
SQ 3x2@320 (on stupid smith machine)
do rest of workout tomorrow

[Calgacus]

@RG
BP 1@315, 3@295, 2x5@295
TBRows 5 sets 5-10 ~90-110

[Calgacus]

@RG
OHP 3or4x5@185
CH 4x8@190
DL 5 singles @365
SQ a couple warmups and no time left, maybe tomorrow

[Calgacus]

@TF
BP 5,5,2@300
Rows 3x8@195

[Calgacus]

@RG
OHP 1@250, 3x5@185
CH 3x8@195
SQ 1@365, 1@405 failed

[Calgacus]

@RG
SQ 3x5@290
BP 4x5@275
TBR 3x8@115
DBL 3x10@20

[Calgacus]

@HC
IF 4x10@40
RF 4x10@15
OHP 3x~3@180, 5@130
CH 3x10@40
SQ 2x10@130
PC 5x3@130
TP 4x10plates
HP 4x10plates

[Calgacus]

@RG
SQ 5x5@315
OHP 3x10@145
CH 3x10@160
DL 2x2,2x1@375
BP 3x10@225
TBR 3x10@115

[Calgacus]

@RG
BP 5x5@300
TBR 3x8@115
SQ 2x10@135
PC 5x3@145, 1@185 vid up soon
DBL 3x10@20