Calgacus' crazy lifter log

[Calgacus]

SN to 65kg
C&J to 75kg
FSQ to 135kg
hypers @25#

[Calgacus]

SnBal to 40kg
BSQ to 145kg, 2x2 @130kg
Cl & Hang Cl to 2x2@70kg
Sn Pull 3x5@80kg
Cl Pull 3x5@100

[Calgacus]

last night
Sn to 70kg
Cl&J to 70kg
BSQ to 160kg

[Calgacus]

Sn from blocks to 60kg
C&J to 70kg
FSQ to 130kg, failed a try at 140kg

[Calgacus]

OHP 4,4,3,2,2@185 not even one set of 5
CH 3x5@220
BP 4,4,3,2,2@275 pathetic again
TBR 3x5@160
FSQ a few light ones

[Calgacus]

sunday
BSQ to 145kg, 2@135, 2x4@125
PSn to 65kg, 2x5@50
Clpl/Clean to 70kg
hypers

[Calgacus]

Sn to 72kg not even good reps
C&J to 80kg also ugly reps
FSQ to 115kg, on 3rd rep of 3x2 I had a neck cramp and dropped the bar, then felt a back twinge when I went to clean the bar and so stopped the squats
hypers

so about two months in and basically 0 increase in all lifts as far as I can tell. maybe a small increase due to a slight increase in proficiency in the Oly lifts but that is all. I definitely feel like I'm getting weaker. Won't keep this up much longer unless a breakthrough of some kind happens.

[Calgacus]

Sn to 72kg descent rep
C&J to 85kg ugly rep, took three tries to clean and ultimately just power cleaned it up then an ugly jerk.
FSQ to 130kg then 2x2@120
hypers

[Calgacus]

Sn from blocks to 60kg sucked today
C&J to 70kg sucked again
BSQ to 130kg

[Calgacus]

FSQ to 140kg, 130 2x2
SnBal to ? 45 5x2
JfromRack to 80kg reps at 70?
JerkDip 90kg 3x3