Calgacus' crazy lifter log

[Calgacus]

@HC
LBBS 2@275
DL 1@315
empty bar stuff

[Calgacus]

@RG
empty bar stuff
LBBS 2x5@315
OHP 3,6x2@215
GM 10@x45, 10@95

[Calgacus]

@RG
BP 3x5@310
DL 5@355
CH 2x5@190, 5,3@220
empty bar 3x10 OHP, GM DL, LBBS

[Calgacus]

@RG
OHP 5,3,3,4@215
LBBS 5,2,3@325 could'a done 2x5 but on 6th rep felt a twinge in my right kneee so stopped for just safety. The reps felt ok, so I'll count this as a success at 325.

[Calgacus]

sunday sept 6 @RG
DL 2,1,1,1@365 coulda done a 5 but too bloated was afraid i might explode
BP 3@315 and then the gym closed

[Calgacus]

@RG
OHP 5,5,3,2@215
then did a yoga class and after that I was too tired to do my squats

[Calgacus]

@RG
BP 5,5,4,2@315
DL 5x1@365

[Calgacus]

@RG
OHP 3,4,3,3,2@215
LBBS 2,1,2,2@325
odd that i sucked today, i felt good going in. maybe odd sleep pattern the last few days.

[Calgacus]

@RG Tuesday
BP 3,3,4,5 @315 with spotter help, felt ok goin in but not much strength after all, goin back to 310.
DL 5x1@365 worst 365 try yet. goin back to 360 next time.
CH 10@160, 5@190 , 5@175

[Calgacus]

@RG
LBBS 2x5@325 whoooppeeeee!
OHP 3x5@215 ditto -- even if a few reps needed some layback
T/HP a few light sets