Calgacus' crazy lifter log

[Calgacus]

@RG
BP 3x5@315 YAAAAYYYY!
DL 1x5@365 a little ugly but i'll take em
TBRows 3x5@135
T/HP 3x10@180 on LP

[Calgacus]

@RG
OHP 5,4,3,3@220 not bad
LBBS 2x5@335 hard but got it
CH 3x8@190
light delt dumbell work

[Calgacus]

@HC
DL 5@315 too much discomfort to wear belt so went light
BP 3x5@275 bench too unstable for full weight, even 275 was hard here
T/HP 3x10@270

[Calgacus]

@RG
OHP 3x5@220 whooooot!
LBBS 2x1@345 booooo
CH 8,8,5@190

[Calgacus]

@RG
BP 5,3x3,1@320
DL 1@365, 5x1@375
TBR 3x5@135

[Calgacus]

@RG
OHP 3,6x2@225
no time for SQ

[Calgacus]

@RG
BP 5,4.5,3,2x1@320
DB Rearflys, DB laterals
cable rows

[Calgacus]

@RG
OHP 4,2x3,3x2@225
CH 3x8@190

[Calgacus]

@RG
LBBS 3,3x2,1@345 next time I'll try for 340
RF 2x10@12
DBL 2x10@ 20

[Calgacus]

@RG
DL 4,1@375 need straps next time, hook-grip was not good enough for 5 reps
BP 4x3,1@320, not enough time for a last set of 3 but coulda done it