Calgacus' crazy lifter log Calgacus' crazy lifter log - Page 47

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Thread: Calgacus' crazy lifter log

  1. #461
    Join Date
    Sep 2012
    Location
    Mississauga ON, Canada
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    • texas starting strength seminar september 2020
    • wichita falls texas december seminar 2020
    @RG
    LBBS 3,4x2@340
    OHP 3x5@135 had minor shoulder pain
    CH 3x8@190

  2. #462
    Join Date
    Sep 2012
    Location
    Mississauga ON, Canada
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    @RG
    DL 5@375
    BP 3x5@320 yipeeeee!
    TBR 3x5@160
    DB Lat 3x10@20
    DB RF 3x8@12

  3. #463
    Join Date
    Sep 2012
    Location
    Mississauga ON, Canada
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    @RG
    OHP 5x3@225
    LBBS 2x5@340
    strap chins 3x8@145

  4. #464
    Join Date
    Sep 2012
    Location
    Mississauga ON, Canada
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    @RG
    DL 2x1@385,3x1@380
    BP 2x3,5x1@325

  5. #465
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    Sep 2012
    Location
    Mississauga ON, Canada
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    @RG
    LBBS 2x5@345
    OHP 2,1@225 then decided to knock off early, a few too many little aches lately maybe though nothing serious and even getting a single on the press was murder, done in very bad form.

  6. #466
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    Sep 2012
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    Mississauga ON, Canada
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    @RG last night Oct 22
    DL 5@380 PR?
    BP 3x5@325 PR! touch of help from spotter but i think i woulda got it without
    TBR 3x5@135

  7. #467
    Join Date
    Sep 2012
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    Mississauga ON, Canada
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    @RG
    OHP 4,3,3,2,3@225
    LBBS 10x1@350
    CH 3x5@190

  8. #468
    Join Date
    Sep 2012
    Location
    Mississauga ON, Canada
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    @RG BP 1@365,failed at 385
    DL 3x2@385

  9. #469
    Join Date
    Sep 2012
    Location
    Mississauga ON, Canada
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    Sunday nov 1
    LBBS 5x2@350
    OHP 8x2@225
    CH 2x5@145

  10. #470
    Join Date
    Sep 2012
    Location
    Mississauga ON, Canada
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    starting strength coach development program
    @rg
    bp 5,4,3,3@325
    dl 5@385

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