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09-06-2016, 10:13 PM
#601
Tuesday sept 7 @RG
LBBA 1@365, 1@385 (PR for the year), failed a few tries at 405, 1@365 took a long time to finish that last rep
OHP 1@225, failed @ 250, 1 slooowww rep @245
Last edited by Calgacus; 09-07-2016 at 04:16 AM.
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09-08-2016, 06:58 AM
#602
Wednesday Sep 8 @TF
BP 1@315, 1@355 failed, 1@335, 1@315
InBP 2x2@225
TP 4or5x10@240
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09-11-2016, 11:27 PM
#603
Saturday Sept 10
DL 1@315, 1@365, 1@405, 1@455 (good rep new PR), failed at 475 and 465, then 1@405 and 1@365
BP 8x2@315, 2x1@315
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09-12-2016, 08:28 PM
#604
@RG
LBBS 1@325, 1@375, 1@395, failed at 405 but pumped it a few times at the bottom
OHP 2@185, 1@225, 1@255
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09-14-2016, 09:28 PM
#605
BP 1@315, 4@335 forced, 3@355 forced, 16@225, may have gotten a 2 or 3 of the 335 without spotter help
TBR 3x5@135
InBP to 2x1@275
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09-19-2016, 02:46 PM
#606
Friday sept 16
DL 315, 365, 2x1@405, failed at 455
SLDL 1@315, almost 1@365 but lost grip 90% o the way up
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09-19-2016, 07:40 PM
#607
LBBS 1@315, 1@365, 2x3(pumps)@405, 1@365, 2@315
OHP 1@225, 1@245, 1@225
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09-21-2016, 09:42 PM
#608
Tuesday Sept 20
BP 2x2,5x1@315, 3@275, 10@225
IncBP 3x10@135
CableRows 3x10@130
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09-23-2016, 09:44 PM
#609
@TF
SGSLDL and DL, 2@315, 2@365 (PR for SGSLDL video up),
DL 2x1@405
T/HP 10@1,2,3plates
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09-27-2016, 09:24 PM
#610
@Townson Fitness in Scarborough
BP 1@315,1@345, failed at 365, 355, 1@315, 3@315, 14@225
SGSLDL 1@315, 1@370
DL 1@315, 1@370
LBBS 1@315, 1@365, 1@375
OHP 10or2@185, 1@225
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