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05-14-2018, 11:26 PM
#801
BP 4,2@305, 1@315 , 5@275, 10@225, 10@135
CDL 5@355
Rows 3x10@190
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05-15-2018, 05:23 PM
#802
OHP 3,3@220, 1@230
LBBS 5@310
CH 3x10@190 straight bar
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05-16-2018, 05:29 PM
#803
BP 5@305, 1@315, 5@275, 10@225, 10@135
SGSLDL 5@315
CH 3x10@190 did the other pull today
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05-18-2018, 02:28 AM
#804
OHP 4,2@220, 1@230
LBBS 5@310
CH 3x5@145 straight bar
Rows 3x5@145
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05-18-2018, 08:40 PM
#805
BP 5@305, 1@315, 3@295, 3@275, 5@225, 15@135
CDL 5@355
Rows 3x10@190
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05-23-2018, 02:08 PM
#806
BP 4,2@305, 1@315, z@275, x@225, y@135
CDL 1,1,3@360
Rows 3x10@190
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05-24-2018, 03:56 PM
#807
wednesday
OHP 2x3@220, 1@230
LBBS 3x2@310
CH 3x10@190
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05-26-2018, 06:43 AM
#808
Friday
BP 5@305, 1@315, x@275, y@225, z@135
SGSLDL 5@315
Rows 3x10@190
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05-29-2018, 06:09 AM
#809
Monday
BP 5@305, 1@325, x@275, y@225, z@135
CDL 5@360
Rows 3x8@195
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05-29-2018, 06:10 AM
#810
OHP 2x3@220, 1@230
LBBS 5@315
CH 3x8@195
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