starting strength gym
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Thread: Calgacus' crazy lifter log

  1. #821
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    Sep 2012
    Location
    Mississauga ON, Canada
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    • starting strength seminar jume 2024
    • starting strength seminar august 2024
    • starting strength seminar october 2024
    OHP 2x3@220, 1@245
    LBBS 2x3@320
    CH 3x5@195

  2. #822
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    Sep 2012
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    Mississauga ON, Canada
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    BP 3x2@310, 1@320
    SLSGDL 4x1@330
    Rows 3x5@195

  3. #823
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    Sep 2012
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    Mississauga ON, Canada
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    OHP 2x3@220, 1@230
    LBBS 2x3@320
    CH 3x5@195

  4. #824
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    Sep 2012
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    BP 3x2@310, 1@320
    skipped the rest tonight, lazy I guess

  5. #825
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    Sep 2012
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    Mississauga ON, Canada
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    OHP 3,2,1@220, 1@230
    LBBS 1@325, 1@345
    no time for CH

  6. #826
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    Sep 2012
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    Mississauga ON, Canada
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    BP 5@310, 1@320
    CDL 5@375
    Rows 3x10@195

  7. #827
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    Sep 2012
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    Mississauga ON, Canada
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    OHP 2x3@220, 1@230
    LBBS 5@320
    CH 3x10@195

  8. #828
    Join Date
    Sep 2012
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    Mississauga ON, Canada
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    BP 4,2@310, 1@320
    SLSGDL 5@330 (PR 5RM on this)
    Rows 3x10@195

  9. #829
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    Sep 2012
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    Mississauga ON, Canada
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    yesterday (thursday)
    OHP 3x2@220, 1@230
    LBBS 2x3@320
    CH 3x10@195

  10. #830
    Join Date
    Sep 2012
    Location
    Mississauga ON, Canada
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    starting strength coach development program
    BP 2x3@310, 1@320
    CDL 1@375 took 3 tries to get the first one, so i played it safe and stopped
    Rows 3x10@195

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