Calgacus' crazy lifter log Calgacus' crazy lifter log - Page 86

starting strength gym
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Thread: Calgacus' crazy lifter log

  1. #851
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    Sep 2012
    Location
    Mississauga ON, Canada
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    • wichita falls texas june seminar date
    • texas starting strength seminar september 2020
    BP 2x1@325
    CDL 1@405

  2. #852
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    Sep 2012
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    Mississauga ON, Canada
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    OHP 3x1@225, failed @245
    LBBS 2x1@325

  3. #853
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    Sep 2012
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    Mississauga ON, Canada
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    BP 1@325,2@305,3@275,5@225
    CDL 1@325, 1@375, 2 failed @415, 1@395, 1@375, 1@325
    Rws 3x8@200
    LKr (leg n Knee raises) 1 set to failure
    15 min bike

  4. #854
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    Sep 2012
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    Mississauga ON, Canada
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    wednesday aug 29
    OHP 1@235, 2x5@185
    LBBS 1@275, 1@325, 2@275, 2@225
    CH 3x5@200
    LKr

  5. #855
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    Sep 2012
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    Mississauga ON, Canada
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    BP 1@325, 2@295, 5@275, 3@275, 5@225
    CDL 5@225
    a few light rows and seated dips, not much left in the tank after bench

  6. #856
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    Sep 2012
    Location
    Mississauga ON, Canada
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    starting strength coach development program
    BP 1@325, 5x5@275
    SLSGDL 2x5@275
    Rws 8@185

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