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02-07-2018, 10:20 PM
#741
BP 5@280
SLSGDLs 5@225, CDL 5@135
Rows 3x8@175
Hypers 2x5
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02-08-2018, 10:40 PM
#742
OHP 5@205
LBBS 5@255
DLs 5@135
CH 3x8@175
Hypers 2x5
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02-09-2018, 11:58 PM
#743
BP 5@280
SLSGDLs 5@135, CDL 5@255
Rows 3x8@175
Hypers 1x5
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02-12-2018, 04:10 PM
#744
OHP 5@205
LBBS 5@265
DLs 5@135
CH 3x10@175
Hypers 2x5
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02-14-2018, 05:04 PM
#745
tuesday
BP 5@285
SLSGDLs 5@135, CDL 5@265
Rows 3x10@175 (actually 185 on a different rower than my usual)
Hypers 1x5
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02-14-2018, 05:04 PM
#746
OHP 5@205
LBBS 5@265
DLs 5@135
CH 3x10@175
Hypers 2x5
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02-15-2018, 08:54 AM
#747
BP 5@285
SLSGDLs 5@225, CDL 5@135
Rows 3x10@175
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02-16-2018, 01:16 PM
#748
OHP 5@205
LBBS 5@265
DLs 5@135
CH 3x10@175
Hypers 2x5
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02-17-2018, 01:13 PM
#749
BP 5@285
SLSGDLs 5@135, CDL 5@265
Rows 3x10@175
Hypers 2x5
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03-04-2018, 02:42 PM
#750
Last two weeks
got in all 6 workouts each week
worked up through
OHP 5@210
CDL 5@285
SGSLDL 5@245
LBBS 5@285
BP 5@295
Rows and CHs 5@180 but with very different equipment at Perrys
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