Calgacus' crazy lifter log

**Calgacus** · 04-18-2018, 12:52 AM

Tuesday
OHP 3,3@215 not a surprise, knew i shoulda went back to 210 plus some singles at 225.
LBBS 5@300
CH 1x10@190 with straight bar

**Calgacus** · 04-19-2018, 12:13 AM

Wednesday
BP 5@300, 1@315
SLSGDL 5@300
Rows 3x10@190

**Calgacus** · 04-20-2018, 12:16 PM

OHP 5@210, 1,1@235
LBBS 5@300
CH 3x10@190 with straight bar

**Calgacus** · 04-21-2018, 01:41 PM

BP 5@300, 1@315
CDL 5@335
Rows 3x10@190

**Calgacus** · 04-22-2018, 05:06 PM

OHP 5@210, 1@245
LBBS 5@300
CH 3x8@190

**Calgacus** · 04-24-2018, 11:14 AM

BP 3,1,1@305, 1@315
CDL 5@340
Rows 3x10@190

**Calgacus** · 04-25-2018, 07:59 PM

OHP 5@215, 1@225
LBBS 5@305
CH 3x8@190

**Calgacus** · 04-28-2018, 10:55 AM

Friday,
BP 1@315, 1@335, 1@345, 2x2@315, 10@225
CDL 5@340
no rows, Worked out at a fit-for-less which lacked the equip I like for rows

**Calgacus** · 04-28-2018, 05:10 PM

OHP 5@215, 1@225
LBBS 5@305
CH 3x8@190

**Calgacus** · 05-02-2018, 01:37 AM

Monday
BP 4,2@305, 1@315
CDL 5@345
Rows 3x10@190

Thread: Calgacus' crazy lifter log