4/18/20
#kickcancerinthedick reps/sets 2 DAYS OF RADIATION LEFT
Squats - 10*20 30 second rest
Squat Jumps - 5*10 30 second rest
Isometric Neck - r/c/l *15 second holds
Yeah, I lost the plot over the past few days...wadda ya gonna do?!?
Exactly six months since Raw Natls...in the words of Garcia and Weir: "what a long, strange trip it's been..."
4/20/20
#kickcancerinthedick reps/sets ONE.DAY.OF.RADIATION.LEFT.
Narrow Hands Push Ups - 5*10 30 seconds rest
Pike Leg Extension - 5*10 1 minute rest
Arm Extended Plank - 5*30 seconds
2 mile walk 35 minutes
Well today's the first time I've been able to walk without suffering intestinal issues halfway through the walk.
Hopefully my long nightmare is coming to a close, at least this chapter.
I feel like I''m eight y/o, and it's Christmas Eve. Tomorrow at 11:30 can't come soon enough!
...aaaaaaannnnnd, we're done with the radiation!
Now to put back on the weight I've lost, and find some way to regain the strength in these 'rona times.
I crackin' open a bottle of LaPhraoig Select tonight...first drink since this whole circus started back in November / December.
just stopped by to toast you on this wonderful milestone *clink*!!! Congrats and all the best going forward!!