10/24/20
Cycle 5 reps/sets
LBS - 107.5kg 7*3
PB - 67.5kg 7*3
Mid Shin Paused Deads - 145kg 3*3
Going forward, all the assistance work is being moved to Sunday. I need a reason to get out of the apartment.
Couldn't find depth to save my life this morning. Benching with a pause on the down sets should pay dividends down the road. The Deads were the best I've done.