12/28/20
Cycle 7 - Week Three reps / sets
Squat - 70kg 3*3, 100kg 2*3, 115kg 2*2, 125kg 1*2, 135 / 145 / 150kg *1
Squat - 120kg 1*4
Tempo 2 Tempo BSS - 12kg 10*3
T2T Goblet Squat - 28kg 10*3
Cable Mid Row - #15 15*3
Very tired coming into the session. Too much stress outside the gym is taking a toll at the moment.
Fortunately, the stressors should all go away in a few more days...