Clean & Push Press + 5 Back Squats @ 205lbs
Clean & Push Press + 5 Back Squats @ 205lbs
Clean & Push Press + 5 Back Squats @ 205lbs
Clean & Push Press + 5 Back Squats @ 205lbs
Clean & Push Press + 5 Back Squats @ 205lbs
full ROM Mixed Grip Pull Ups @ 70lbs
10x2=20
full ROM Chin Ups @ 70lbs
10x1=10